Don Spencer
Assistant Coach, Metea Valley Certified sprints, sprint relays, hurdles, strength and conditioning. Also, Level 3 RPR certified.
About this speaker
Ran college track at EIU back in the 80's Coached for nearly thirty years Coached IHSA state champs in hurdles and distance Dozens of state qualifiers and placers at IHSA meet Proud father of a 4-yr D-1 female collegiate rower Retiring in two years from teaching but will continue to coach